Guided Meditations
Living Mindfulness trainers Charlotte Procter and Ratnadevi
Oxford Mindfulness Centre
Useful Websites
Center for Mindfulness in Medicine, Health Care and Society, University of Massachusetts Medical School
Centre for Mindfulness Research and Practice, University of Wales, Bangor, UK
Mindfulness Based Cognitive Therapy Developments
Jon Kabat Zinn guided meditations on CD
Paul Gilbert and the Compassionate Mind Foundation
www.goodmedicine.org.uk (summaries of research on mindfulness and related topics)
Videos
ChiKung, incl. the Five Elements Form, by Sukhema , ala Larry Butler