Useful Websites


Center for Mindfulness in Medicine, Health Care and Society, University of Massachusetts Medical School


Centre for Mindfulness Research and Practice, University of Wales, Bangor, UK 


Mindfulness Association


mindfulness in the news


Mindfulness Based Cognitive Therapy Developments


Jon Kabat Zinn guided meditations on CD


Paul Gilbert and the Compassionate Mind Foundation (summaries of research on mindfulness and related topics)


Free Buddhist Audio




Free Guided Meditations Online


Christopher Germer guided meditations, free download


Tara Brach