Useful Websites

www.bemindful.co.uk

 

Center for Mindfulness in Medicine, Health Care and Society, University of Massachusetts Medical School

 

Centre for Mindfulness Research and Practice, University of Wales, Bangor, UK 

 

Mindfulness Association

 

www.mindful.org

 

mindfulness in the news

 

Mindfulness Based Cognitive Therapy Developments

 

Jon Kabat Zinn guided meditations on CD

 

Paul Gilbert and the Compassionate Mind Foundation

 

www.goodmedicine.org.uk (summaries of research on mindfulness and related topics)

 

Free Buddhist Audio

 

Breathworks

 

Free Guided Meditations Online

 

Christopher Germer guided meditations, free download

 

Tara Brach

 

 
Videos