Take A Moment
Tue 10 Sept
|Virtual event
- to find inner calm and companionship with other mindfulness practitioners
Time & Location
10 Sept 2024, 20:00 – 21:00
Virtual event
About the Event
an 8 week refresher course, for people familiar with mindfulness practice, 8 Tuesdays, 8 - 9pm, starting 10 Sep
It is free for people who cannot otherwise attend. The recommended donation is £70 - £140, and other amounts are welcome. Your donation supports Ratnadevi's livelihood and makes it possible for those less well-off to benefit from the teachings.
After booking you will receive a confirmation email with a zoom link that will be the same for all 8 sessions.
Going from one thing to the next, feeling frazzled, trying to keep overwhelm at bay, with a vague sense of not leading the life you really want to be living – does this seem familiar? Knowing that a regular mindfulness practice would help you to stay centred and calm, and feeling bad about yourself for not keeping to your intentions? Well, you are not alone…. It is very common that the…