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Sat, 26 Feb

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Mindfulness Day Retreat

Day Retreat Saturday 26 Feb 22, 10am – 4 pm

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Mindfulness Day Retreat
Mindfulness Day Retreat

Time & Location

26 Feb 2022, 10:00 – 16:00

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About the Event

cost £30 - £50

for anyone with some previous experience of meditation

Feeling somewhat distracted, frazzled, overwhelmed, tired, uninspired, disconnected, short-tempered, indulging in addictions and lacking a sense of direction and meaning?

If any of these descriptions apply to you it is time for some deep nourishment through meditation and gentle, mindful movement. It will restore your inner equilibrium and get your heart singing again. Meditating with others helps us to let go of excess effort, relax and breathe easy.

The day will be mostly silent, with expertly and sensitively led periods of meditations, interspersed with simple movement sequences, bodyscan and walking meditations.

Tickets

  • £30 Course ticket

    Please note that tickets are available on a sliding scale. Please choose the ticket that is suitable for your current circumstances, keeping in mind that a higher contribution allows people with less resources to attend.

    £30.00
  • £40 Course ticket

    Please note that tickets are available on a sliding scale. Please choose the ticket that is suitable for your current circumstances, keeping in mind that a higher contribution allows people with less resources to attend.

    £40.00
  • £50 Course ticket

    Please note that tickets are available on a sliding scale. Please choose the ticket that is suitable for your current circumstances, keeping in mind that a higher contribution allows people with less resources to attend.

    £50.00
  • Ratnadevi Ticket

    Please note that tickets are available on a sliding scale. Please choose the ticket that is suitable for your current circumstances, keeping in mind that a higher contribution allows people with less resources to attend.

    £0.00
    Sold Out

Total

£0.00

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