Fri, Oct 23 | Holy Isle

Living from the Heart: Meditation, Movement and Mindful Communication

23-26 October Led by Ratnadevi and Jayaraja
Registration is Closed
Living from the Heart: Meditation, Movement and Mindful Communication

Time & Location

Oct 23, 2020, 6:00 PM – Oct 26, 2020, 10:00 AM
Holy Isle, Holy Isle KA27 8GB, UK

About the Event

This retreat is an opportunity to come together as a temporary community to explore what it means to live from the heart. In a safe and fun environment we explore emotionally intelligent ways of being with ourselves and others that lead to a deeper sense of connection. Supported by meditation, some periods of silence and replenishing movement, we learn mindful ways to communicate that allow us to

  • feel more alive to ourselves and sensitive to others
  • see what truly matter and live authentically
  • learn to recognise some old, protective patterns of judging, blaming, or immediately wanting to fix problems, that don’t really serve us any longer 
  • take courage and shed some of the burden of our small, fearful, defensive selves
  • feel part of a loving flow of interconnectedness.

There will be time for exploring the beautiful and peaceful countryside and the largely home- grown food on Holy Isle is truly exceptional. 

  • Course Fee Ticket

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