Time is TBD | Free Online Event via Zoom
Free online: Mindful Movement and Sitting Meditation (2)
Takes place every Tuesday from 6.15 - 7.30pm
Time & Location
Time is TBD
Free Online Event via Zoom
About the Event
Takes place every Tuesday from 6:15pm until 7:30pm
- Some gentle, Yoga and Feldenkrais-inspired movement sequences that connect you with your in-the-moment experience, nourish and ground you and shift gear into Being rather than Doing.
- Guided sitting meditations with different emphasises, giving us a sense of home-coming to a place of inner calm and friendliness.
- Some poetry to inspire us.
Tickets
Price
Quantity
Total
- Free Mindful Movement Workshop£0£00£0
Total£0