Tue, Mar 31 | Free Online Event via Zoom

Free online: Mindful Movement and Sitting Meditation

Takes place every Tuesday from 7.30 - 8.30pm, starting 31 March.
Registration is Closed
Free online: Mindful Movement and Sitting Meditation

Time & Location

Mar 31, 2020, 7:30 PM – 11:30 PM
Free Online Event via Zoom

About the Event

  - Some gentle, Yoga and Feldenkrais-inspired movement sequences that connect you with your in-the-moment experience, nourish and ground you and shift gear into Being rather than Doing. 

- Guided sitting meditations with different emphasises, giving us a sense of home-coming to a place of inner calm and friendliness. 

- Some poetry to inspire us. 

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  • Free Mindful Movement Workshop
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