Free online: Mindful Movement and Sitting Meditation
Tue, 31 Mar
|Free Online Event via Zoom
Takes place every Tuesday from 7.30 - 8.30pm, starting 31 March.
Time & Location
31 Mar 2020, 19:30 – 23:30
Free Online Event via Zoom
About the Event
- Some gentle, Yoga and Feldenkrais-inspired movement sequences that connect you with your in-the-moment experience, nourish and ground you and shift gear into Being rather than Doing.
- Guided sitting meditations with different emphasises, giving us a sense of home-coming to a place of inner calm and friendliness.
- Some poetry to inspire us.
Tickets
Free Mindful Movement Workshop
This ticket will give you access to the free online: Mindful Movement and Sitting Meditation classes which will take place every Tuesday from 31st March. You will be sent an email with instructions on where you will find the zoom link to gain access to the sessions.
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