Connecting Beyond the Surface
Sat 09 Nov
|Salisbury Centre
a foundation course on mindful and compassionate communication, within oneself and with others, for experienced meditators, with Kristine and Ratnadevi
Time & Location
09 Nov 2024, 10:00 – 17:00
Salisbury Centre, 2 Salisbury Rd, Edinburgh EH16 5AB, UK
About the Event
one day in-person, 9 Nov 24, 10am – 5pm, followed by 6 online sessions, Wednesdays 7 – 9pm, starting 13 Nov. Three of these sessions will be taught, alternating with meeting in small peer practice groups.
Cost: £200 – £170 – £140
(If the price is an obstacle to you joining this course, please get in touch with Ratnadevi)
Mindfulness and compassion practice can open up a sense of choice and ease in many areas of our lives, but we may still feel ourselves at a loss and disappointed in ourselves when it comes to communication. Our buttons get pushed and before we know it, words come out in ways that lead to hurt, misunderstanding and mutual defensiveness. Or we play it safe and just skim the surface, at the cost of not accessing the openness, love, depth and mystery of connectedness that we intuit is possible. Maybe, after years…